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SPORTSKI NAPITCI I UMOR SPORTAŠA
Medicina Fluminensis : Medicina Fluminensis, 43. (2007), 3; 215-223. urn:nbn:hr:184:598482
Legović, Dalen; Lopac, Danijel; Šantić, Veljko; Jurdana, Hari; Gulan, Gordan; Tudor, Anton

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Legović, D., Lopac, D., Šantić, V., Jurdana, H., Gulan, G. & Tudor, A. (2007). SPORTSKI NAPITCI I UMOR SPORTAŠA. Medicina Fluminensis : Medicina Fluminensis, 43.. (3), 215-223. Retrieved from https://urn.nsk.hr/urn:nbn:hr:184:598482

Legović, Dalen, et al. "SPORTSKI NAPITCI I UMOR SPORTAŠA." Medicina Fluminensis : Medicina Fluminensis, vol. 43., no. 3, 2007, pp. 215-223. https://urn.nsk.hr/urn:nbn:hr:184:598482

Legović, Dalen, Danijel Lopac, Veljko Šantić, Hari Jurdana, Gordan Gulan and Anton Tudor. "SPORTSKI NAPITCI I UMOR SPORTAŠA." Medicina Fluminensis : Medicina Fluminensis 43., no. 3 (2007): 215-223. https://urn.nsk.hr/urn:nbn:hr:184:598482

Legović, D., et al. (2007) 'SPORTSKI NAPITCI I UMOR SPORTAŠA', Medicina Fluminensis : Medicina Fluminensis, 43.(3), pp. 215-223. Available at: https://urn.nsk.hr/urn:nbn:hr:184:598482 (Accessed 25 April 2024)

Legović D, Lopac D, Šantić V, Jurdana H, Gulan G, Tudor A. SPORTSKI NAPITCI I UMOR SPORTAŠA. Medicina Fluminensis : Medicina Fluminensis [Internet]. 2007 September 20 [cited 2024 April 25];43.(3):215-223. Available at: https://urn.nsk.hr/urn:nbn:hr:184:598482

D. Legović, D. Lopac, V. Šantić, H. Jurdana, G. Gulan and A. Tudor, "SPORTSKI NAPITCI I UMOR SPORTAŠA", Medicina Fluminensis : Medicina Fluminensis, vol. 43., no. 3, pp. 215-223, September 2007. [Online]. Available at: https://urn.nsk.hr/urn:nbn:hr:184:598482. [Accessed: 25 April 2024]

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Metadata
Title (croatian)SPORTSKI NAPITCI I UMOR SPORTAŠA
Title (english)ENERGY DRINKS AND TIRE ATHLETS
AuthorDalen Legović
AuthorDanijel Lopac
AuthorVeljko Šantić
AuthorHari Jurdana
AuthorGordan Gulan
AuthorAnton Tudor
Author's institutionUniversity of Rijeka
Faculty of Medicine
(Department of Orthopedics and Physical Medicine)
Scientific / art field,
discipline and subdiscipline		BIOMEDICINE AND HEALTHCARE
Public Health and Health Care
Occupational and Sports Medicine
Abstract (croatian)
SAŽETAK Vrhunski sportaši, izvrgnuti zahtjevima sve bržeg ritma i sve većeg intenziteta tjelesnih napora, imaju sve manje vremena za oporavak organizma. Naporni treninzi pokreću fiziološki mehanizam obrane poznat kao iscrpljenost ili mišićni umor. Sportaši u tom stadiju pribjegavaju nadoknadi iscrpljenih energetskih zaliha konzumiranjem visokoenergetskih napitaka. Tu leži najčešća zabluda o postojanju “čarobnog napitka” koji brzo i potpuno može vratiti snagu mišića oslabljenu napornim vježbanjem. Energetski napitci mogu donekle ubrzati oporavak, ali svaki sportaš mora znati svoje granice i sportske mogućnosti te u skladu s tim znati izabrati sport koji mu najviše odgovara. U ovom radu dajemo pregled dostupnih energetskih napitaka koji imaju utjecaja na hidraciju sportaša prije, za vrijeme ili poslije tjelesnih napora, te načina njihove upotrebe
Abstract (english)
SUMMARY Athletes are many times pushed to their limits by intense workouts and by limited time given for recovery. Extreme exercise induces a physiologic defence mechanism known as exhaustion and sensation of tiredness. When faced with exhaustion athletes try to regenerate their lack of energy by consuming high energy drinks. This is a common misbelieve since there is no “magic drink” that would quickly and fully recuperate the strength lost during strenuous exercise. Energy drinks can help to some degree but it is if high importance for the athlete to be aware of his/her own limits and according to that choose the sport category that would fit his/ her capabilities the best. In this study we tried to assess which energetic drinks and their rout of administration would make the greatest impact on athletes hydration before, during and after the practice session.
Keywords (croatian)
Keywords (english)
Languagecroatian
Publication typeProfessional paper - Professional paper
Publication statusPublished
Peer reviewPeer review
Publication versionPublished version
Journal titleMedicina Fluminensis : Medicina Fluminensis
Numberingvol. 43., no. 3, pp. 215-223
p-ISSN0025-7729
URN:NBNurn:nbn:hr:184:598482
Publication2007-09-20
Document URLhttp://hrcak.srce.hr/23427
Type of resourceText
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2017-04-28 07:45:51